Is Ortega Whole Grain Corn Taco Shells - 4.9oz/10ct Dairy Free?
Description
Crunchy shells offer a pronounced toasted flavor and firm texture that holds fillings without collapsing. Commonly used for tacos, nachos, and handheld meals, reviewers note consistent crispness and reliable shape during assembly, while some mention occasional breakage. Suitable for quick weeknight dinners and casual gatherings, and easy preparation for reheating.
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Description
Crunchy shells offer a pronounced toasted flavor and firm texture that holds fillings without collapsing. Commonly used for tacos, nachos, and handheld meals, reviewers note consistent crispness and reliable shape during assembly, while some mention occasional breakage. Suitable for quick weeknight dinners and casual gatherings, and easy preparation for reheating.
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Corn Bran, Maltodextrin, Water, Salt, Hydrated Lime, Whole Grain Yellow Corn, Hydrated Lime
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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