Is Ortega Whole Grain Corn Taco Shells - 4.9oz/10ct Gluten Free?
Description
Crunchy shells offer a pronounced toasted flavor and firm texture that holds fillings without collapsing. Commonly used for tacos, nachos, and handheld meals, reviewers note consistent crispness and reliable shape during assembly, while some mention occasional breakage. Suitable for quick weeknight dinners and casual gatherings, and easy preparation for reheating.
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Description
Crunchy shells offer a pronounced toasted flavor and firm texture that holds fillings without collapsing. Commonly used for tacos, nachos, and handheld meals, reviewers note consistent crispness and reliable shape during assembly, while some mention occasional breakage. Suitable for quick weeknight dinners and casual gatherings, and easy preparation for reheating.
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Corn Bran, Maltodextrin, Water, Salt, Hydrated Lime, Whole Grain Yellow Corn, Hydrated Lime
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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