Is Ortega Yellow Corn Taco Shells Low FODMAP?
Description
Crisp, slightly sweet flavor with a sturdy, crunchy texture that holds fillings well; commonly used for handheld tacos, filled shells, or baked nacho-style dishes. Customer reviews often note consistent crispness out of the bag, good assembly stability, occasional breakage during handling, and generally satisfactory value for everyday meals. Home use.
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Description
Crisp, slightly sweet flavor with a sturdy, crunchy texture that holds fillings well; commonly used for handheld tacos, filled shells, or baked nacho-style dishes. Customer reviews often note consistent crispness out of the bag, good assembly stability, occasional breakage during handling, and generally satisfactory value for everyday meals. Home use.
Ingredients
yellow corn masa flour (yellow corn flour, hydrated lime), high oleic canola oil and/or corn oil, water, salt.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ortega Yellow Corn Taco Shells is available at 1 retailer
About this product
Bread · Cracker, Piece