Is Ortega Yellow Corn Taco Shells Vegan?
Description
Crisp, slightly sweet flavor with a sturdy, crunchy texture that holds fillings well; commonly used for handheld tacos, filled shells, or baked nacho-style dishes. Customer reviews often note consistent crispness out of the bag, good assembly stability, occasional breakage during handling, and generally satisfactory value for everyday meals. Home use.
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Description
Crisp, slightly sweet flavor with a sturdy, crunchy texture that holds fillings well; commonly used for handheld tacos, filled shells, or baked nacho-style dishes. Customer reviews often note consistent crispness out of the bag, good assembly stability, occasional breakage during handling, and generally satisfactory value for everyday meals. Home use.
Ingredients
yellow corn masa flour (yellow corn flour, hydrated lime), high oleic canola oil and/or corn oil, water, salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.