Is Orti Di Calabria Alfredo Mascarpone With Mushroom Sauce, 14 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mascarpone cheese
- double cream
- black pepper
- garlic
- sherry vinegar
- cow's milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Double Cream, Champignon Mushroom, Mascarpone Cheese (Cow's Milk, Citric Acid), Whey Proteins, Extra Virgin Olive Oil, Sherry Vinegar, Onion, Garlic, Sea Salt, Xanthan Gum, Porcini Mushroom, Sugar, Parsley, Black Pepper, Acidity Regulator: Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Orti Di Calabria Alfredo Mascarpone With Mushroom Sauce, 14 Oz is available at 2 retailers
About this product
Sauce · Liquid