Is Orville Redenbacher's Smart Pop Popcorn Pop Up Bowl Low Fat Low FODMAP?

Description
Orville Redenbacher's Smart Pop Popcorn Pop Up Bowl Low Fat is a delicious and healthy option for popcorn lovers. Made from 100% whole grain, this combo pack includes two Smart Pops and two Movie Theater Pops, each weighing 2.9oz. People really enjoy this popcorn and consider it the best they've ever had. Its great taste and low-fat content make it a popular choice among consumers.

Description
Orville Redenbacher's Smart Pop Popcorn Pop Up Bowl Low Fat is a delicious and healthy option for popcorn lovers. Made from 100% whole grain, this combo pack includes two Smart Pops and two Movie Theater Pops, each weighing 2.9oz. People really enjoy this popcorn and consider it the best they've ever had. Its great taste and low-fat content make it a popular choice among consumers.
Ingredients
Whole Grain Popping Corn, Oil Blend (Canola Oil, Hydrogenated Palm And Soybean Oil, Tbhq, Citric Acid), Salt, Potassium Chloride, Natural And Artificial Butter Flavour, Colour (Annatto, Turmeric, Paprika), Butter
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


