Is ORVILLE REDENBACHER'S, GOURMET POPPING CORN, SEA SALT & VINEGAR, SEA SALT & VINEGAR Vegan?
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Ingredients
Bag: Whole Grain Popping Corn, Palm Oil, Less than 2% of: Salt, TBHQ and Citric Acid (for freshness)._x000D__x000D_Seasoning Pouch: Vinegar Powder (Maltodextrin, Distilled Vinegar, Modified Food Starch), Lactose, Sea Salt, Malic Acid, Less than 2% of: Citric Acid, Silicon Dioxide (Anticaking)._x000D__x000D_CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.