Is ORVILLE REDENBACHER'S, GOURMET POPPING CORN, SOUR CREAM & ONION, SOUR CREAM & ONION GERD Friendly?
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Why it's not GERD friendly
- sour cream
- garlic powder
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPPING CORN, PALM OIL, SALT. POUCH INGREDIENTS: WHEY POWDER, DEXTROSE, NATURAL FLAVOURS, ONION POWDER, SOUR CREAM, HYDROGENATED SOYBEAN OIL, SUGAR, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOURS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch