Is ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, CHEDDAR & CARAMEL, CHEDDAR & CARAMEL MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- nonfat milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN POPCORN, CORN SYRUP, SUGAR, MALTODEXTRIN, BROWN SUGAR, CANOLA OIL, CORN FLOUR, BUTTER, SOY LECITHIN, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, SALT, SWEET DAIRY WHEY, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE), DEXTROSE, ISOMALT, LESS THAN 2% OF: WATER, WHEY, SALT, BUTTERMILK SOLIDS, REDUCED LACTOSE WHEY, SODIUM BICARBONATE, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, SODIUM CASEINATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CITRIC ACID AND TBHQ (FOR FRESHNESS), PEANUT FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Pouch