Is Simple Mills Pop MMMs Veggie Flour Baked Snack Crackers Cheddar GERD Friendly?
Description
Savory, tangy snack with a light, crunchy texture and noticeable crumble; commonly eaten straight from the bag for convenience, paired with dips, added to lunchboxes, or served alongside soups and salads. Reviewers frequently praise its bold flavor and crisp bite while noting occasional powderiness and small broken pieces in bags.
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Why it's not GERD friendly
- organic cheddar cheese
- milk
- organic nonfat milk
- organic cultured milk
organic cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy snack with a light, crunchy texture and noticeable crumble; commonly eaten straight from the bag for convenience, paired with dips, added to lunchboxes, or served alongside soups and salads. Reviewers frequently praise its bold flavor and crisp bite while noting occasional powderiness and small broken pieces in bags.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Vitamin A, Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic cultured milk, salt, enzymes), Sea Salt, Organic Nonfat Milk, Yeast, Lactic Acid, Baking Soda, Rosemary Extract (for freshness), Organic Paprika, Organic Onion, Annatto Extract, Paprika Extract (for color). CONTAINS: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Simple Mills Pop MMMs Veggie Flour Baked Snack Crackers Cheddar is available at 1 retailer
About this product
Cracker · Cracker