Is ORZO AND FETA SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • feta cheese
  • white pepper
  • sun dried tomato
  • cultured pasteurized milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORZO [DURHAM WHEAT FLOUR (SEMOLINA)], FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), PARSLEY, SUN DRIED TOMATO, PITTED BLACK OLIVE, CAPERS, LEMON JUICE, DILL, BLEND OF SOYBEAN OIL AND OLIVE OIL, TURMERIC, SALT, WHITE PEPPER.

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About this product

Pasta · Pouch

Flavor
SavorySaltyCitrusTangy
Texture
Soft
Commonly used for
SaladLunchSide Dish