Is Orzo pasta in Italian Inspired Dressing Vegetarian?

Description
2 individual bags of cooked durum wheat pasta with vegetables in a tomato seasoning

Description
2 individual bags of cooked durum wheat pasta with vegetables in a tomato seasoning
Ingredients
Cooked Pasta (Water, Durum _Wheat_ Semolina), Red Pepper, Curly Kale, Tomato, Olive Oil, Tomato Powder, Sugar, Salt, Rapeseed Oil, Onion Powder, Flavouring, Basil, Garlic Powder, Oregano, Garlic, Smoked Paprika, Paprika, Marjoram, Acidity Regulator (Citric Acid), Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


