Is Os•Cal® Calcium Supplement + D3 Coated Caplets 75 ct Bottle Vegan?
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Ingredients
Calcium Carbonate, Corn Syrup Solids††. Contains Less than 2% of Talc, Corn Starch, Sodium Starch Glycolate†, Polysorbate 80, Polyvinyl Alcohol, Polyethylene Glycol 3350, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Calcium Stearate, Methylparaben† and Propylparaben† (Preservative), Gelatin, Sucrose††, Cholecalciferol (Vitamin D3), DI-Alpha Tocopherol.††Adds a Dietarily Insignificant Amount of Sugar.†Adds a Dietarily Insignificant Amount of Sodium.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.