Is Oscar Mayer Beef Bologna Slices 16 oz Vacuum Packed Vegetarian?


Ingredients
beef, water, corn syrup, contains less than 2% of salt, potassium lactate, ground mustard seed, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, dried garlic, extractives of paprika, flavor, celery seed extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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