Is Oscar Mayer Deli Fresh Honey Uncured Ham Lunch Meat, 22 oz Package Low FODMAP?
Description
Lightly sweet, tender and moist, this sliced deli ham offers thin, even cuts suited for sandwiches, wraps, and lunch plates; reviewers commonly cite consistent flavor, convenient resealable packaging, and versatility for quick meals or charcuterie, while some note variable saltiness and portioning in multi-person households, affecting serving expectations and balance.
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Description
Lightly sweet, tender and moist, this sliced deli ham offers thin, even cuts suited for sandwiches, wraps, and lunch plates; reviewers commonly cite consistent flavor, convenient resealable packaging, and versatility for quick meals or charcuterie, while some note variable saltiness and portioning in multi-person households, affecting serving expectations and balance.
Ingredients
Ham, Water, Honey, Cultured Dextrose (Ingredients to Support Quality), Contains Less than 2% of Salt, Sugar, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Browned with Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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