Is Oscar Mayer Deli Fresh Maple Honey Sliced Ham Lunch Meat, 8 oz Package GERD Friendly?
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Why it's not GERD friendly
- ham
- vinegar
- contains less than 2% of salt, sugar, vinegar
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ham, Water, Cultured Dextrose (Ingredient To Preserve Quality), Honey, Contains Less Than 2% Of Salt, Sugar, Vinegar (Ingredient To Preserve Quality), Cultured Celery Juice (Ingredient To Preserve Quality), Sodium Phosphates, Brown Sugar, Cherry Powder, Maple Syrup, Natural Flavor, Caramel Color
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Often paired with GERD Friendly
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Where to buy
Oscar Mayer Deli Fresh Maple Honey Sliced Ham Lunch Meat, 8 oz Package is available at 4 retailers
About this product
Meat · Slice