Is Oscar Mayer Deli Fresh Oven Roasted Turkey & Honey Ham Lunch Meat Variety Pack, 15 oz Package GERD Friendly?
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Why it's not GERD friendly
- ham
- honey uncured ham
- vinegar
- 2% of vinegar
- contains less than 2% of vinegar, salt, sugar, cultured dextrose
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Oven Roasted Turkey Breast (Turkey Breast, Water, Modified Cornstarch, Contains Less than 2% of Vinegar, Salt, Sugar, Cultured Dextrose (Ingredients to Support Quality), Sodium Phosphates, Carrageenan, Caramel Color; Honey Uncured Ham Contains Up to 24% of Seasoning Solution Browned with Caramel Color (Ham, Water, Honey, Cultured Dextrose (Ingredients to Support Quality), Contains Less than 2% of Salt, Sugar, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Browned with Caramel Color).
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Where to buy
Oscar Mayer Deli Fresh Oven Roasted Turkey & Honey Ham Lunch Meat Variety Pack, 15 oz Package is available at 5 retailers
About this product
Meat · Slice