Is Oscar Mayer Deli Fresh Uncured Honey Ham Lower Sodium Alpha-Gal Friendly?
Description
Sweet-savory, subtly glazed ham with a tender, moist texture and uniform thin slices. Commonly used for deli sandwiches, wraps, omelets, salads, and charcuterie boards. Reviewers often note consistent slice quality and convenient packaging, praising its balance of flavor and ease of use while some comment on sweetness intensity; preferences vary.
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Why it's not alpha-gal friendly
- ham
- dextrose
- cultured dextrose
ham
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Sweet-savory, subtly glazed ham with a tender, moist texture and uniform thin slices. Commonly used for deli sandwiches, wraps, omelets, salads, and charcuterie boards. Reviewers often note consistent slice quality and convenient packaging, praising its balance of flavor and ease of use while some comment on sweetness intensity; preferences vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Honey, Cultured Dextrose (Ingredient to Preserve Quality), Contains Less than 2% of Salt, Vinegar (Ingredient to Preserve Quality), Cultured Celery Juice (Ingredient to Preserve Quality), Sodium Phosphates, Cherry Powder, Dextrose, Autolyzed Yeast Extract, Caramel Color.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Oscar Mayer Deli Fresh Uncured Honey Ham Lower Sodium is available at 4 retailers
About this product
Meat · Slice