Is Oscar Mayer Deli Fresh Virginia Brand Uncured Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • ham
  • vinegar
  • contains less than 2% of salt, vinegar

ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm yet tender slices offer a mildly smoky, savory flavor with a slightly sweet finish. Smooth, moist texture slices readily fold for sandwiches, melts, and salads; also used on charcuterie boards or breakfast plates. Reviewers commonly note consistent quality, convenient pre-slicing, and dependable flavor for everyday deli use and packaging.

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Ingredients

Ham, Water, Cultured Dextrose (Ingredient to Preserve Quality), Contains Less than 2% of Salt, Vinegar (Ingredient to Preserve Quality), Cultured Celery Juice (Ingredient to Preserve Quality), Sugar, Sodium Phosphates, Natural Smoke Flavor, Cherry Powder, Dextrose, Autolyzed Yeast Extract, Caramel Color.

Check Oscar Mayer Deli Fresh Virginia Brand Uncured Ham against your own diets in the app.

Where to buy

Oscar Mayer Deli Fresh Virginia Brand Uncured Ham is available at 1 retailer

IGA

About this product

Meat · Slice

Flavor
SavorySmoky
Texture
TenderJuicy
Commonly used for
SandwichBreakfastLunchMeal Prep