Is Oscar Mayer Honey Ham, 16 oz Vacuum Pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Ham, Water, Honey, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin

Check Oscar Mayer Honey Ham, 16 oz Vacuum Pack against your own diets in the app.

Where to buy

Oscar Mayer Honey Ham, 16 oz Vacuum Pack is available at 10 retailers

AlbertsonsH-E-BKrogerRalphsSafewayWalmartPick 'n SaveSmith'sFry'sIGA

About this product

Meat · Slice

Flavor
SavorySaltyHoneySweet
Texture
SoftTender
Commonly used for
SandwichLunchSnackingBreakfast
Soy Free? Oscar Mayer Honey Ham, 16 oz Vacuum Pack | Spoonful