Is Oscar Mayer Lean Cooked Ham, 16 oz Vacuum Pack Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • ham
  • dextrose

ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

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Ingredients

Ham, Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Flavor, Corn Syrup, Soy Lecithin

Check Oscar Mayer Lean Cooked Ham, 16 oz Vacuum Pack against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oscar Mayer Lean Cooked Ham, 16 oz Vacuum Pack is available at 3 retailers

KrogerSmith'sWalmart

About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal PrepSnacking
Vegetarian? Oscar Mayer Lean Cooked Ham, 16 oz Vacuum Pack | Spoonful