No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is Oscar Mayer Lean Smoked Ham 16 oz Package Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Description

This 16 oz package offers a mild smoked flavor with lean, firm slices that hold together when heated. Commonly used cold in sandwiches, chopped into salads, or warmed for breakfast and entrees. Customer reviews note consistent taste and convenience, though some report occasional dryness if overcooked or sliced thick sometimes.

Ingredients

Ham, Water, Contains Less Than 2% Of Salt, Sodium Phosphates, Sugar, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Soy Lecithin

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Oscar Mayer Lean Smoked Ham 16 oz Package | Spoonful