Is Oscar Mayer Lunchables Lunchables Pizza and Treatza Lunch Combinations GERD Friendly?
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Why it's not GERD friendly
- candy coated chocolate chips
- cocoa
- candy coated chocolate chips chocolate chips sugar
- cocoa powder
- cocoa processed with alkali
- cheese culture
- chocolate flavored frosting
- mozzarella pasteurized prepared cheese product
- candy coated chocolate chips contains milk
- chocolate flavored frosting contains milk
- mozzarella pasteurized prepared cheese product contains milk
- milk
- +4 more
candy coated chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tropical Tide Flavored Water Beverage With Other Natural Flavors (Filtered Water, Sugar, Citric Acid, Stevia Leaf Extract, Natural Flavor), Pizza Crust (Wheat Flour (Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour), Water, Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme), Pizza Sauce (Water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder Spice, Citric Acid, Dried Basil, Sea Salt, Sodium Benzoate And Potassium Sorbate (Added As ), Xanthan Gum, Natural Flavor), Mozzarella Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Enzymes, With Cellulose Powder Added To Prevent Caking), Chocolate Flavored Frosting (Powdered Sugar (Sugar, Corn Starch), Water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of: Shortening (Palm Oil, Vegetable Mono And Diglycerides, Polysorbate 60), Salt, Titanium Dioxide (Color), Natural Flavors (Contains Milk), Potassium Sorbate , Agar, Pectin (Pectin, Sugar), Mono And Diglycerides (Vegetable), Citric Acid, Xanthan Gum), Candy Coated Chocolate Chips Chocolate Chips Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Dextrose, Whey Powder (Milk), Soy Lecithin (An Emulsifier), Sugar, Less Than 2% Of Artificial Coloring Includes Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 6, Carnauba Wax, Shellac, Beeswax, Pizza Crust Contains Wheat, Mozzarella Pasteurized Prepared Cheese Product Contains Milk, Chocolate Flavored Frosting Contains Milk, Candy Coated Chocolate Chips Contains Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Oscar Mayer Lunchables Lunchables Pizza and Treatza Lunch Combinations is available at 12 retailers
About this product
Snack · Piece