Is Oscar Mayer Lunchables Lunchables Pizza and Treatza Lunch Combinations Low FODMAP?

Ingredients

Tropical Tide Flavored Water Beverage With Other Natural Flavors (Filtered Water, Sugar, Citric Acid, Stevia Leaf Extract, Natural Flavor), Pizza Crust (Wheat Flour (Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour), Water, Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme), Pizza Sauce (Water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder Spice, Citric Acid, Dried Basil, Sea Salt, Sodium Benzoate And Potassium Sorbate (Added As ), Xanthan Gum, Natural Flavor), Mozzarella Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Enzymes, With Cellulose Powder Added To Prevent Caking), Chocolate Flavored Frosting (Powdered Sugar (Sugar, Corn Starch), Water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of: Shortening (Palm Oil, Vegetable Mono And Diglycerides, Polysorbate 60), Salt, Titanium Dioxide (Color), Natural Flavors (Contains Milk), Potassium Sorbate , Agar, Pectin (Pectin, Sugar), Mono And Diglycerides (Vegetable), Citric Acid, Xanthan Gum), Candy Coated Chocolate Chips Chocolate Chips Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Dextrose, Whey Powder (Milk), Soy Lecithin (An Emulsifier), Sugar, Less Than 2% Of Artificial Coloring Includes Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 6, Carnauba Wax, Shellac, Beeswax, Pizza Crust Contains Wheat, Mozzarella Pasteurized Prepared Cheese Product Contains Milk, Chocolate Flavored Frosting Contains Milk, Candy Coated Chocolate Chips Contains Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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