Is Oscar Mayer Lunchables Nacho Cheese Dip & Salsa with Capri Sun Convenience Meals, 10.7 oz Box Dairy Free?


Ingredients
FRUIT PUNCH FLAVORED JUICE DRINK BLEND (FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATE; CITRIC ACID; MONK FRUIT CONCENTRATE; APPLE AND PINEAPPLE JUICE CONCENTRATE; NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]); TORTILLA CHIPS (GROUND YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL], SALT; NACHO CHEESE (WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, CALCIUM PHOSPHATE, VINEGAR, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL [COLOR]), CONTAINS: MILK; SALSA (WATER, TOMATO PASTE, GREEN CHILI PEPPERS, VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, JALAPENO PEPPERS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE), CRISP WAFER BAR (SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE [MILK], VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN [SOY], PGPR, VANILLIN [ARTIFICIAL FLAVOR], SALT, YEAST, BAKING SODA), CONTAINS: WHEAT, MILK, SOY; MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


