Is Oscar Mayer Lunchables Nacho Cheese Dip & Salsa with Capri Sun Convenience Meals, 10.7 oz Box Gluten Free?
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Ingredients
FRUIT PUNCH FLAVORED JUICE DRINK BLEND (FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATE; CITRIC ACID; MONK FRUIT CONCENTRATE; APPLE AND PINEAPPLE JUICE CONCENTRATE; NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]); TORTILLA CHIPS (GROUND YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL], SALT; NACHO CHEESE (WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, CALCIUM PHOSPHATE, VINEGAR, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL [COLOR]), CONTAINS: MILK; SALSA (WATER, TOMATO PASTE, GREEN CHILI PEPPERS, VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, JALAPENO PEPPERS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE), CRISP WAFER BAR (SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE [MILK], VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN [SOY], PGPR, VANILLIN [ARTIFICIAL FLAVOR], SALT, YEAST, BAKING SODA), CONTAINS: WHEAT, MILK, SOY; MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.