Is Oscar Mayer Lunchables Nacho Cheese Dip & Salsa with Capri Sun Convenience Meals, 10.7 oz Box Vegetarian?
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Ingredients
FRUIT PUNCH FLAVORED JUICE DRINK BLEND (FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATE; CITRIC ACID; MONK FRUIT CONCENTRATE; APPLE AND PINEAPPLE JUICE CONCENTRATE; NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]); TORTILLA CHIPS (GROUND YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL], SALT; NACHO CHEESE (WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, CALCIUM PHOSPHATE, VINEGAR, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL [COLOR]), CONTAINS: MILK; SALSA (WATER, TOMATO PASTE, GREEN CHILI PEPPERS, VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, JALAPENO PEPPERS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE), CRISP WAFER BAR (SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE [MILK], VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN [SOY], PGPR, VANILLIN [ARTIFICIAL FLAVOR], SALT, YEAST, BAKING SODA), CONTAINS: WHEAT, MILK, SOY; MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.