Is Oscar Mayer Lunchables Uploaded Nachos Grande Cheese Dip & Salsa With Spring Water Vegetarian?
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Ingredients
Purified Water, Tortilla Chips (Ground White Corn, Vegetable Oil [Contains One or More of the Following: Corn, Sunflower, or Canola Oil], Salt); Salsa (Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less Than 2% of High Fructose Corn Syrup, Food Starch-modified, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice); Nacho Cheese (Whey, Milk, Canola Oil, Dried Corn Syrup, Water, Sodium Phosphate, Contains Less Than 2% of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Milkfat, Sodium Alginate, Vinegar, Calcium Phosphate, Potassium Chloride, Sorbic Acid as A Preservative, Cheese Culture, Enzymes, Natural Flavor, Apocarotenal [Color]), Contains: Milk; Fruit Flavored Snack (Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil, Contains Less Than 2% of Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C [Ascorbic Acid], Locust Bean Gum, Potassium Citrates, Natural Flavor, Color [Red 40, Blue 1]); Tropical Punch Artificial Flavored Soft Drink Mix (Sugar, Fructose, Citric Acid, Contains Less Than 2% of Ascorbic Acid [Vitamin C], Natural and Artificial Flavor, Acesulfame Potassium and Sucralose [Sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, BHA [Preserves Freshness])
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.