Is Oscar Mayer Lunchables Uploaded Nachos Grande Cheese Dip & Salsa With Spring Water Vegan?
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Ingredients
Purified Water, Tortilla Chips (Ground White Corn, Vegetable Oil [Contains One or More of the Following: Corn, Sunflower, or Canola Oil], Salt); Salsa (Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less Than 2% of High Fructose Corn Syrup, Food Starch-modified, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice); Nacho Cheese (Whey, Milk, Canola Oil, Dried Corn Syrup, Water, Sodium Phosphate, Contains Less Than 2% of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Milkfat, Sodium Alginate, Vinegar, Calcium Phosphate, Potassium Chloride, Sorbic Acid as A Preservative, Cheese Culture, Enzymes, Natural Flavor, Apocarotenal [Color]), Contains: Milk; Fruit Flavored Snack (Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil, Contains Less Than 2% of Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C [Ascorbic Acid], Locust Bean Gum, Potassium Citrates, Natural Flavor, Color [Red 40, Blue 1]); Tropical Punch Artificial Flavored Soft Drink Mix (Sugar, Fructose, Citric Acid, Contains Less Than 2% of Ascorbic Acid [Vitamin C], Natural and Artificial Flavor, Acesulfame Potassium and Sucralose [Sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, BHA [Preserves Freshness])
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.