Is Oscar Mayer Meat Bologna - 16 Oz GERD Friendly?
Description
Classic deli-style bologna offers a mild, slightly smoky flavor and smooth, uniform texture that slices easily. Commonly used cold in sandwiches or on platters, or pan-fried for hot sandwiches; reviewers note consistent taste, convenience, affordability, and nostalgic appeal, while some mention a processed mouthfeel and easy-to-prepare family meals for picnics.
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Why it's not GERD friendly
- beef
- hydrolyzed beef stock
- pork
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Classic deli-style bologna offers a mild, slightly smoky flavor and smooth, uniform texture that slices easily. Commonly used cold in sandwiches or on platters, or pan-fried for hot sandwiches; reviewers note consistent taste, convenience, affordability, and nostalgic appeal, while some mention a processed mouthfeel and easy-to-prepare family meals for picnics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mechanically Separated Chicken, Pork, Corn Syrup, Water, Contains Less Than 2% Of Salt, Ground Mustard Seed, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Sodium Diacetate, Beef, Sodium Benzoate, Flavor, Sodium Ascorbate, Sodium Nitrite, Hydrolyzed Beef Stock, Autolyzed Yeast, Dextrose, Extractives Of Paprika, Sodium Lactate, Potassium Lactate, Celery Seed Extract, Mechanically Separated Chicken, Celery Seed Extract
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Where to buy
Oscar Mayer Meat Bologna - 16 Oz is available at 18 retailers
About this product
Meat · Loaf