Is Oscar Mayer Meat Bologna - 16 Oz Low FODMAP?
Description
Classic deli-style bologna offers a mild, slightly smoky flavor and smooth, uniform texture that slices easily. Commonly used cold in sandwiches or on platters, or pan-fried for hot sandwiches; reviewers note consistent taste, convenience, affordability, and nostalgic appeal, while some mention a processed mouthfeel and easy-to-prepare family meals for picnics.
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Description
Classic deli-style bologna offers a mild, slightly smoky flavor and smooth, uniform texture that slices easily. Commonly used cold in sandwiches or on platters, or pan-fried for hot sandwiches; reviewers note consistent taste, convenience, affordability, and nostalgic appeal, while some mention a processed mouthfeel and easy-to-prepare family meals for picnics.
Ingredients
Mechanically Separated Chicken, Pork, Corn Syrup, Water, Contains Less Than 2% Of Salt, Ground Mustard Seed, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Sodium Diacetate, Beef, Sodium Benzoate, Flavor, Sodium Ascorbate, Sodium Nitrite, Hydrolyzed Beef Stock, Autolyzed Yeast, Dextrose, Extractives Of Paprika, Sodium Lactate, Potassium Lactate, Celery Seed Extract, Mechanically Separated Chicken, Celery Seed Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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