Is Oscar Mayer Natural Slow Roasted Turkey Breast, Monterey Jack Cheese and Garden Herb Whole Wheat Crackers Meat & Cheese Plates, 3.3 oz Package Gluten Free?

Ingredients

Slow Roasted Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Contains Less Than 2% Of The Following: Potato Starch, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Contains: Milk, Cracker (Whole Grain Wheat, Canola Oil, Onion Powder, Rice Starch, Salt, Dried Carrot Granules, Spices, Dried Pea Protein, Garlic Powder, Natural Flavor (Contains Celery), Leek Powder), Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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