Is Oscar Mayer Natural Uncured Hard Salami, White Cheddar Cheese & Whole Wheat Crackers Meat & Cheese Plate, 3.3 oz Box GERD Friendly?
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Why it's not GERD friendly
- pork
- beef
- cheese culture
- mild white cheddar cheese
- garlic powder
- milk
- milk, whole wheat cracker
- pasteurized milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Uncured Hard Salami - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices (Including Mustard), Natural Smoke Flavoring, Natural Flavor, Garlic Powder, Cultured Celery Powder, Cherry Powder, Sea Salt, Lactic Acid Starter Culture, Organic Cane Sugar, Maltodextrin), Mild White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains: Milk, Whole Wheat Cracker (Whole Grain Wheat, Canola Oil, Sea Salt), Contains: Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Oscar Mayer Natural Uncured Hard Salami, White Cheddar Cheese & Whole Wheat Crackers Meat & Cheese Plate, 3.3 oz Box is available at 8 retailers
About this product
Snack · Box