Is Oscar Mayer Slow Roasted Turkey Breast Jalapeno Monterey Jack Spreadable Cheese, Slow Roasted, Jalapeno Monterey Jack GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- monterey jack cheese
- cream
- jalapeno peppers
- jalapeno pepper puree
- pasteurized milk
- pasteurized cultured milk
- +3 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SLOW ROASTED TURKEY BREAST (TURKEY BREAST, WATER, CULTURED DEXTROSE, POTATO STARCH, SEA SALT, HONEY, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER); WHOLE WHEAT CRACKER (WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT), CONTAINS: WHEAT; JALAPENO MONTEREY JACK SPREADABLE CHEESE (PASTEURIZED CULTURED MILK AND CREAM, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORING), SALT, DRIED RED BELL PEPPERS, CAROB BEAN GUM, LACTIC ACID), CONTAINS: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Cracker, Slice, Spreadable