Is Oscar Mayer Slow Roasted Turkey Breast Jalapeno Monterey Jack Spreadable Cheese, Slow Roasted, Jalapeno Monterey Jack Low FODMAP?

Ingredients

SLOW ROASTED TURKEY BREAST (TURKEY BREAST, WATER, CULTURED DEXTROSE, POTATO STARCH, SEA SALT, HONEY, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER); WHOLE WHEAT CRACKER (WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT), CONTAINS: WHEAT; JALAPENO MONTEREY JACK SPREADABLE CHEESE (PASTEURIZED CULTURED MILK AND CREAM, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORING), SALT, DRIED RED BELL PEPPERS, CAROB BEAN GUM, LACTIC ACID), CONTAINS: MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker, Slice, Spreadable