Is Oscar Mayer Smoked White Turkey Sliced Lunch Meat Low FODMAP?
Description
Mild smoky flavor with tender, moist, thinly sliced texture, commonly used in sandwiches, wraps, salads, and lunchboxes. Reviewers often note convenient pre-sliced packaging and consistent slice size; many appreciate ease of use for quick meals, while some mention a slightly processed mouthfeel or variable saltiness in certain packages, occasionally reported.
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Description
Mild smoky flavor with tender, moist, thinly sliced texture, commonly used in sandwiches, wraps, salads, and lunchboxes. Reviewers often note convenient pre-sliced packaging and consistent slice size; many appreciate ease of use for quick meals, while some mention a slightly processed mouthfeel or variable saltiness in certain packages, occasionally reported.
Ingredients
White Turkey, Water, Modified Corn Starch, Contains Less than 2% of Salt, Sodium Phosphates, Sugar, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Sodium Ascorbate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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