Is Oshee vitamin Dairy Free?


Ingredients
Mint-lime-lemon Flavour Sparklingq Drink With Addition Of Calcium And Vitamins (Vitamin D, Vitamin K, Vitamin C), Pasteurized, Water, Sugar, Calcium Lactate, Carbon Dioxide, Acid: Lactic Acid, Citric Acid, Natural Flavor, Antioxidant: Ascorbic Acid, Quarana Extract, Vita - Mins (Vitamin C, Vitamin D, Vitamin K), It Is Recommended Not To Consume More Than 1 Can Per Day, Sedimentation Is A Natural Phenomenon, Best Be - Fore: Date And Batch Number See The Bottom Of The Can, Store In A Dry And Cool Place, Do Not Freeze, Oshee Encourages To Pursue A Healthy Lifestyle And Nutrition In A Sustainable Way
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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