Is OSM All-Terrain Nutrition 6 Bars Almond With Vanilla Vegetarian?

Ingredients

Rolled oats 32%, Fructose, Rice flour, Brown rice syrup, Rice syrup solids, Roasted almonds (almonds 6%, sunflower oil), Humectant (glycerin), Coconut oil, Pumpkin seeds 3%, Soy protein isolate, Rice bran oil, Manuka honey 2.5%, Chia seeds 1%, Rice bran, Vegetable gum (acacia), Emulsifier (soy lecithin), Vitamins & Minerals (Calcium, Vitamin C, Zinc, Vitamin A, Niacin, Vitamin E, Vitamin D, Iodine, Vitamin B12, Vitamin B2, Vitamin B6, Folate), Natural vanilla flavour 0.3%, Malted barley extract, Salt. Contains tree nuts, soy, and gluten-containing cereal products. May be present: peanuts, egg, milk products, and sesame seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Protein Bar · Bar