Is OSM Kids Vanilla Confetti Bars Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Crisps (rice, Sugar, Salt, Barley Malt Extract), Brown Rice Syrup, Chicory Root Fibre, Oats, Sunflower Oil, Confetti Sprinkles 2.5% (sugar, Maize Starch, Coconut Oil, Glucose Syrup, Emulsifier (soy Lecithin), Natural Colours (beetroot, Gardenia, Spirulina, Annatto, Curcumin)), Rice Flour, Vegetable Gum (acacia), Agave Syrup, Vitamins & Minerals (magnesium, Iron, Zinc, Vitamin E, Niacin, Vitamin B2, Vitamin B6, Vitamin B1, Folate, Vitamin B12, Natural Flavour, Emulsifier (soy Lecithin), Monk Juice. Contains: Gluten, Soy. May Be Present: Egg, Milk, Peanuts, Sesame, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar