Is Osteo Bi-Flex Joint Health Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

as bororganic glycine
hydrolyzed gelatin
collagen
chondroitin sulfate
+2 more

as bororganic glycine

Dietitian note

Glycine is an amino acid that comes from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (as Ascorbic Acid) 60 mg 67%, Manganese (as Manganese Sulfate) 2 mg 87%, Sodium 35 mg 2%, Glucosamine HCl 1,500 mg (1.5 g) *** Joint Shield™ 5-LOXIN Advanced® 100 mg ... Boswellia serrata Extract (resin), Chondroitin/MSM Complex 1,103 mg (1.1 g), Chondroitin Sulfate, Methylsulfonylmethane (MSM), Collagen (Hydrolyzed Gelatin), Boswellia serrata (resin), Boron (as Bororganic Glycine), Hyaluronic Acid. Other Ingredients: Crospovidone. Contains <2% of: Cellulose Coating, Cellulose (Plant Origin), Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate. Contains shellfish (crab, crayfish, lobster, shrimp) ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.