Is Osteo Bi-Flex Joint Health Dairy Free?


Ingredients
Vitamin C (as Ascorbic Acid) 60 mg 67%, Manganese (as Manganese Sulfate) 2 mg 87%, Sodium 35 mg 2%, Glucosamine HCl 1,500 mg (1.5 g) *** Joint Shield™ 5-LOXIN Advanced® 100 mg ... Boswellia serrata Extract (resin), Chondroitin/MSM Complex 1,103 mg (1.1 g), Chondroitin Sulfate, Methylsulfonylmethane (MSM), Collagen (Hydrolyzed Gelatin), Boswellia serrata (resin), Boron (as Bororganic Glycine), Hyaluronic Acid. Other Ingredients: Crospovidone. Contains <2% of: Cellulose Coating, Cellulose (Plant Origin), Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate. Contains shellfish (crab, crayfish, lobster, shrimp) ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


