Is Oswald Chia Smash Strawberry Dairy Free?
Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
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Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
Ingredients
UPCYCLED ORGANIC STRAWBERRIES, ORGANIC DATE, ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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