Is Oswald Chia Smash Strawberry Vegan?
Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
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Description
Bright strawberry flavor with a thick, slightly pulpy texture that spreads easily; commonly used on toast, stirred into yogurt, spooned over pancakes or blended into smoothies. Reviewers frequently note consistent taste and texture, convenient jar packaging, and occasional comments about sweetness level or preference for chunkiness among different buyers overall.
Ingredients
UPCYCLED ORGANIC STRAWBERRIES, ORGANIC DATE, ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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