Is Oswald Chia Smash Wild Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Offers bright, tangy-sweet berry flavor and a thick, slightly textured consistency that spreads easily yet holds some body. Commonly used as a toast spread, yogurt or oatmeal topper, and baking swirler. Reviewers note pronounced fruit taste, satisfying texture, moderate sweetness, and convenient jar consistency for everyday use and easy storage.

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Ingredients

upcycled wild blueberries, organic date, organic chia seeds, organic lemon juice concentrate.

Check Oswald Chia Smash Wild Blueberry against your own diets in the app.

About this product

Beverage · Liquid

Flavor
FruityCitrusTartSweet
Texture
Smooth
Commonly used for
DrinkingSmoothieBreakfastSnacking