Is Otafuku Yakisoba Sauce 2.15kg 1.761L Gluten Free?
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Ingredients
Brewed Vinegar, Fructose-glucose Syrup, Tomato Onion, Apple, Carrot, Peach, Date, Mandarin Orange, Garlic (Contains Soy), Water, Sugar, Hydrolysed Soy Protein, Soy Sauce (Water, Soybeans, Wheat, Salt), Salt, Modified Starch, Spices (Contains Celery), Colour E150a, Kelp Extract, Yeast Extract, Thickener E412, Kelp
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.