Is Otis Spunkmeyer Banana Nut Alpha-Gal Friendly?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Bananas, Walnuts, Contains 2% Or Less Of: Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat Gluten, Potassium Sorbate (preservative), Mono- And Diglycerides, Xanthan Gum, Calcium Sulfate, Natural And Artificial Flavors, Canola Lecithin, Caramel Color, Enzymes. Contains Eggs, Walnuts, Wheat Made In A Facility That Processes Milk, Peanuts, Soy And Other Tree Nuts (almonds, Cashews, Coconut, Macadamia Nuts, Pecans).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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