Is Otis Spunkmeyer Chocolate Chip Cookies Vegan?
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Why it's not vegan
- cream
- whey powder
- milk
- eggs
- vitamin a palmitate added
- margarine
- natural and artificial flavors
- butter
- +5 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta-carotene [color]), Sugar, Invert Sugar, Eggs, Corn Syrup, Contains 2% Or Less Of: Butter (cream [milk], Salt), Whey Powder (milk), Wheat Starch, Chicory Root Fiber, Molasses, Baking Soda, Salt, Natural And Artificial Flavors. Contains Eggs, Milk, Soy and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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