Is Otis Spunkmeyer Chocolate Chip Muffin Dairy Free?

Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose Soy Lecithin, Vanilla Extract, Milk), Chocolate Flavored Chips (Sugar, Palm Kernel and/or Palm Oil, Cocoa [Processed with Alkali], Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract, Milk), Cocoa (Processed with Alkali), Contains 2% or Less of: Modified Corn Starch, Soy Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Caramel Color (Contains Sulfites), Salt, Wheat Gluten, Potassium Sorbate (Preservative), Mono- and Diglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Natural and Artificial Flavor, Canola Lecithin, Enzymes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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