Is Otis Spunkmeyer Chocolate Chip Muffin Gluten Free?

Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose Soy Lecithin, Vanilla Extract, Milk), Chocolate Flavored Chips (Sugar, Palm Kernel and/or Palm Oil, Cocoa [Processed with Alkali], Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract, Milk), Cocoa (Processed with Alkali), Contains 2% or Less of: Modified Corn Starch, Soy Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Caramel Color (Contains Sulfites), Salt, Wheat Gluten, Potassium Sorbate (Preservative), Mono- and Diglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Natural and Artificial Flavor, Canola Lecithin, Enzymes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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