Is Otis Spunkmeyer Otis Cheese Streusel Muffin, 12 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cream
whey
cheese culture
neufchatel cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid And Partially Hydrogenated Soybean, Cottonseed Oils, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, Xanthan Gums)), Corn Syrup, Eggs, Contains 2% Or Less Of The Following: Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Gluten, Lemon Puree, Whey, Salt, Xanthan Gum, Potassium Sorbate As A, Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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